Personal Training

Single Training

120€/hour

6 Trainings

8 Trainings

10 Trainings

90€/hour

80€/hour

- Personal coaching

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-Personalised training

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-Exercise & movement expertise

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-Training plan

- Personal coaching

​

-Personalised training

​

-Exercise & movement expertise

​

-Training plan

- Personal coaching

​

-Personalised training

​

-Exercise & movement expertise

​

-Training plan

- Personal coaching

​

-Personalised training

​

-Exercise & movement expertise

​

-Training plan

100€/hour

Double Training

- 1 on 2 -

25% off Personal Training

-1 on 2 coaching

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-Partnering exercises

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-Exercise & movement expertise

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Small Group

- 5 people -

15€/person

-Team workout

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-Partnering exercises

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-Exercise & movement expertise

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-Group motivation

Sophie

Athlete

His training wasn’t only about the sporting challenge, it was also about stretching and mobilizing as was well as attitude and mental power. Flo is a really positive and fun person and knows how to motivate!

Sven

Triathlete

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He is not only very knowledgable in fitness and nutrition, but also knows what it takes helping me to achieve my specific fitness goals effectively, efficiently, and without injury

Jo-Jo

Surfer

He has prepared me well for surfing competitions. Mega varied training, where I could always reach my limits. Exercises and training plans that I get from Flo are always extraordinary, diverse and motivating!

James

Team Manager

Excellent trainer and was instrumental in our pre-season fitness preparations. His knowledge and high-energy approach assisted the team for the rugby season. He creates a culture of success through exceptional motivation and good subject-matter knowledge. Trainings are well-prepared surrounding the

expectations of his client.

 

We had a lot of fun whilst we did it!