Personal Training

Single Training

120€/hour

6 Trainings

8 Trainings

10 Trainings

90€/hour

80€/hour

- Personal coaching

-Personalised training

-Exercise & movement expertise

-Training plan

- Personal coaching

-Personalised training

-Exercise & movement expertise

-Training plan

- Personal coaching

-Personalised training

-Exercise & movement expertise

-Training plan

- Personal coaching

-Personalised training

-Exercise & movement expertise

-Training plan

100€/hour

Double Training

- 1 on 2 -

25% off Personal Training

-1 on 2 coaching

-Partnering exercises

-Exercise & movement expertise

Small Group

- 5 people -

15€/person

-Team workout

-Partnering exercises

-Exercise & movement expertise

-Group motivation

Sophie

Athlete

His training wasn’t only about the sporting challenge, it was also about stretching and mobilizing as was well as attitude and mental power. Flo is a really positive and fun person and knows how to motivate!

Sven

Triathlete

He is not only very knowledgable in fitness and nutrition, but also knows what it takes helping me to achieve my specific fitness goals effectively, efficiently, and without injury

Jo-Jo

Surfer

He has prepared me well for surfing competitions. Mega varied training, where I could always reach my limits. Exercises and training plans that I get from Flo are always extraordinary, diverse and motivating!

James

Team Manager

Excellent trainer and was instrumental in our pre-season fitness preparations. His knowledge and high-energy approach assisted the team for the rugby season. He creates a culture of success through exceptional motivation and good subject-matter knowledge. Trainings are well-prepared surrounding the

expectations of his client.

 

We had a lot of fun whilst we did it!